07973 562 526
Managing Anxiety and Developing Emotional Intelligence
Sat 29 Feb
|Church of England - Birmingham
Tips, Tools and Techniques for young people (15 and 16 years olds) to manage in the moment; and act with intent going forward with emotional intelligence.
Time & Location
29 Feb 2020, 10:00 – 15:00
Church of England - Birmingham, 1 Colmore Row, Birmingham B3 2BJ, UK
About the Event
This workshop is for young people in years 11 and 12 (15 and 16 years olds).
Growing confidence!
It's a fun and experiential day designed to help young people understand and manage anxiety. We create a safe and supportive space where confidence, knowledge and experience can build.
There are activities, games and challenges. We learn by doing and experiencing, not by being told and listening, so our workshop is creative and thought-provoking.
Mind the Gap
Mental Health awareness and support is improving thankfully. This workshop builds on the understanding young people have of anxiety and takes the next step of considering emotional intelligence. We use our Mind the Gap model to consider what to do between a stimulus that triggers anxiety and our response.
Tickets
Managing Anxiety and Emotional
There will be refreshments (drinks and biscuits or fruit on the day). Please make sure your young person brings a packed lunch as they won't be able to leave the community centre during the day.
£20.00
Sale ended